Fit Kids Fitness
Fit Kids Fitness aims to motivate and encourage kids to keep fit by using active-play techniques and games. The fitness sessions are age and ability appropriate in a safe and secure environment.
Fit Kids Fitness provides a chance for the child to make new friends and work as a team.
An active lifestyle provides many benefits such as developing healthy bones, muscles and joints, it supports a healthy heart and lungs, as well as improvement in their coordination, strength and muscle control.